Welcome to Meraki Psychotherapy
Meraki (adj) doing something with soul, creativity, or love
Individual Approach
I am a trauma sensitive, person-centered, humanistic psychotherapist who uses an integrative approach to therapy. What that means is I believe each person is inherently capable of growth, healing, and self-understanding. I see each person as having the inner resources needed to find their own solutions, Empathy, acceptance, and compassionate understanding is at the heart of how I work and I will support you on your journey.
My integrative approach means that I will draw from multiple therapeutic models, so that I can tailor my approach to fit the unique needs of each person. This allows me to help you make sense of your emotions, recognise patterns in your life, and ultimately, piece together a clearer, more cohesive sense of self.
I believe that everyone carries with them at least one piece of someone else's puzzle. Our lives are deeply connected to those around us and the emotional weight we sometimes unknowingly can carry. I facilitate a space where you can examine what you are carrying and empower you to let go of what is not yours to carry, while integrating what truly belongs to you in a way that fosters healing and growth.
In Person of Online Sessions
Get the support you need from the comfort of your own home or face to face.
Online sessions are held via Zoom, making therapy accessible and convenient. Payment is simple and can be made through Revolut, PayPal, or by card. Each session lasts 50 minutes and costs €60.
To get started, just give me a call and leave your full name and contact number. I will reach out to arrange your first appointment. Once scheduled, you'll receive a Zoom link—just click and join. It's that easy!
About me
Welcome to my page, I am a person-centered, and humanistic psychotherapist. I aim to create a safe, non-judgmental space where you can express yourself openly, I also aim to empower you with practical tools and fresh perspectives to navigate life's challenges. I provide support for a variety of challenges, including trauma, anxiety, depression, addiction, anger management, relationship issues, self-esteem, self-harm, and suicidal ideation, menopause related issues among others.
I specialise in working with individuals who are navigating challenges, whether you are dealing with a specific issue or seeking to explore deeper patterns that may be holding you back. I offer a personalised, compassionate approach tailored to your unique needs which includes mindfulness and emotional processing. I have a special interest in women's health and menopause.
Empathy is at the heart of my work as a therapist. If you're ready to take the next step, and are seeking a supportive space for growth and healing. I warmly invite you to reach out. I would be honoured to support you on this journey.
Book a session
Get in touch with me today to find out more or to book an appointment.
In person or online therapy sessions €60
Katherine Behan - Psychotherapist
Address: Navan, Co. Meath
Email: katherine@merakipsychotherapy.ie
Phone:
